Black Diamond Self-Talk

Showing posts with label self talk. Show all posts
Showing posts with label self talk. Show all posts

Wednesday, March 20, 2013

I'm Not Afraid - I'm Fearless

I'm Not Afraid - I'm Fearless

      Yeah, I'm fearless, all right. Is that someone staring into a window at night as I pass by it? My heart begins to really race. I pause for a second to gather the courage to take a step back and look again. But, no. It's just my reflection in the glass. Heart pounding fear. Okay. No. I'm not experiencing that all the time. But why haven't I decided and taken action yet?
      Sometimes life seems like we're either on the platform, observing, or in the fast moving train blurring by. Are you driving, or being driven by fear, anxiety or even a sense of warning or other cause for delay. Those butterflies in my stomach always seem to go away when I just simply change my thoughts to something else. Hey, there's a shiny object over there!
      Having dreams and goals is the first step. These are what I need to repeatedly remind myself for continual focus through self-talk.
      Taking action is step two. The decision has already been made. Take a quick look both ways, and just cross the street already.
      Dreams and goals, without action, are only wishes.
with gratitude and in service,
Tony Koker
Image credit: CanStockPhoto.com

Tuesday, September 18, 2012

Self Talk

"Auto-Suggestion

The Medium for Influencing the Subconscious Mind

The Third Step Toward Riches"

      After reading this chapter of "Think and Grow Rich" and Napoleon Hill's words on auto-suggestion when he states that we should carry out this instruction as if we are still a child, it reminds me of a saying my wife has used since we first started dating: "We're just ba'y kids in a grown up ba'y world". This has been one of our themes during our relationship where we try to approach many challenges from a child-like perspective.

      Having a singular focus a child will persist in their efforts until the objective is accomplished. If told that someone in a large crowd in a stadium has a special present for the child, they will go from person to person, not skipping a single soul, even to the final person in the crowd, if necessary, until they find that present. Without hesitation they ask "Do you have it?". From person to person they go, no fear, no obstacles, just an obsessive action.

      As adults, we work to stay focused like that again. We deal with the complexities we've allowed to invade our mind. We deal with the people and situations that confront us in our routines and the demands that are put upon us. We overcome the negative emotions that spontaneously erupt and threaten to dampen our desire.

      By focusing on a written statement, which we recite out loud, we actively focus on the positive emotions we associate with our burning desires. We concentrate, like the child, on holding that present in our hands. We know what it will feel like in our hands. The weight of it, the sight of it, the total thrill of owning it is already coursing through our body even as we travel forward in the aisles between the seats.

      We have instilled the emotion, focused burning desire and faith all with this simple act of writing down instructions for our subconscious, reading them aloud, and repeating them often, keeping that child, that we are, moving from person to person, through aisle after aisle to get OUR present.

 

with gratitude and in service,

Tony, Lisa, Michael and Amanda

Image credit: CanStockPhoto.com